Showing posts with label Oriental Cooking. Show all posts
Showing posts with label Oriental Cooking. Show all posts

The Food of Northern Thailand


Food of Northern Thailand

The foods available in Northern Thailand must rank among the most interesting and amazing in the world. There are influences from throughout Asia including China and India and the fragrant dishes of Malaysia, Indonesia, Laos, Vietnam and Southern Thailand (the old Siam). It is a giddy mixture and a life's work to get to know and understand them all.....

Keep reading: The Food of Northern Thailand


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The Kimchi Chronicles: Korean Cooking for an American Kitchen

New Book Review
The Kimchi Chronicles: Korean Cooking for an American Kitchen, by Marja and Jean-Georges Vongerichten. Long a favorite of in-the-know foodies, Korean cuisine is poised to become the next big food trend, with dishes like bibimbap and kimchi popping up on menus nationwide. In a PBS series Marja Vongerichten and three-star Michelin chef Jean-Georges Vongerichten give viewers an insider’s look at Korea as they travel the country and experience its authentic flavors and cultural traditions. As the show’s companion cookbook, The Kimchi Chronicles will include a recipe for every dish featured, explaining how they can be easily duplicated in an American kitchen. Chef Vongerichten will also offer original dishes with a lighter, modern flair, showing how the flavors of the Korean table can be readily integrated into any meal.

For lovers of Korean food, those eager to experiment in search of an accessible introduction to this intriguing cuisine, and readers who just want a little taste of culinary and cultural exploration outside the Western Hemisphere, The Kimchi Chronicles is sure to provide plenty of inspiration, information, and entertainment.

Click here for more information or to order.

Marja Vongerichten is a Korean-born former actress and model. At home with her husband, Jean-Georges Vongerichten, she cooks authentic, Korean dishes. She and Jean-Georges live in New York City with their daughter Chloe.


Asian Food Condiments And Sauces

By Alan Beggerow

The practice and art of cooking in the orient utilizes a variety of combinations, textures, flavors, colors and techniques. A large part of this style of cooking has to do with sauces and condiments that are used for cooking and at the table. What follows is a short list of the more common items:

Soy Sauce - Soy sauce originated in China around 3,000 years ago. Basic soy sauce is made by fermenting soy beans with water, salt, and specific types of molds. Sometimes other substances like wheat are added. There are many different varieties of soy sauce. Every country and region seems to have their own variation on the basic sauce. But all soy sauces are brown, salty, and earthy. They can be added to stir fries, soups, and can be used as a marinade. Soy sauce has been incorporated into more western types of recipes as an ingredient in barbecue sauces and other uses. Standard soy sauce is very salty, and contains over 900 milligrams of sodium per tablespoon. It can be a problem for those who need to restrict their sodium intake. There is a low sodium soy sauce that cuts the sodium per tablespoon by roughly 30%. Whatever type of soy sauce, use sparingly until you become more familiar with it as it can overwhelm a dish if overused.

Sweet and Sour Sauce - A mainstay of Cantonese cooking. It can be used to cook with or for a dipping sauce. As with soy sauce, there are many different versions of this sauce but the basic sauce is made with vinegar and honey or sugar. This sauce can be bought ready made in most grocery stores, but it is quite easy to make at home.

Hoisin Sauce - This is a dipping sauce and is also used as Chinese barbecue sauce. It has a very salty and sweet flavor. It can be used in stir-fry recipes as a thickener as well as for its flavor.

Plum Sauce - A thick sauce similar to Hoisin and used in the same ways. It is tangy, sweet and spicy and is often made with vinegar, sugar, chili peppers and plums. Some Plum Sauces have a slightly smoky flavor to them.

Oyster Flavored Sauce - The original of this sauce was made by cooking down oysters and adding salt to the mixture. The modern version is made with oyster extract, caramel for color and thickened with corn starch. It is very thick, salty and savory, a perfect sauce for adding to beef or pork. If used with chicken it can overwhelm the chicken flavor. A dollop added to a stir-fry can really add a lot of flavor to the dish.

Duck Sauce - A type of sweet and sour sauce usually made from apples, but can also be made from plums, apricots, or peaches. Salt, vinegar, chili peppers and ginger are also added. It is usually very thick and translucent with an orange color. This is used primarily for a dipping sauce and is very sweet, tart and fruity.

Rice Wine Vinegar - This is a vinegar made from rice wine. It can be clear or various shades of red and brown. It is not as acidic as Western vinegar and it has a slightly sweet taste, so when a recipe calls for rice wine vinegar, do not substitute regular vinegar. It is used as an ingredient in many of the sauces previously mentioned, as well as for cooking and for dipping.

Sesame Oil - Sesame oil is extracted from sesame seeds, and is used in South India as a cooking oil. In Chinese and other cuisines it is used as a flavoring agent. Regular sesame seed oil is amber in color and has a nutty flavor. Dark sesame seed oil is made from tasted sesame seeds and is darker and has a stronger flavor. All sesame oils have a robust flavor, so only a few drops can flavor a pot of soup or stir -fry. Use too much, and it can easily overwhelm the dish. Always add sesame oil towards the end of the cooking process. If it gets too hot and burns the flavor is ruined.

Sriracha Sauce - A chili sauce made from jalapenos, salt, sugar, garlic and vinegar. The original Sriracha sauce of Thailand is different than the more common Sriracha found in most markets in the United States. Also known as rooster sauce because of the rooster on the bottle, this sauce is known around the world and is made in the United States by immigrants from Thailand. This is without a doubt my favorite chili sauce of all. It is a tad bit sweeter and not as acidic as Tabasco, and goes good with eggs, stir-fry, almost anything. When cooking with Sriracha, some of the heat is lost but the flavor remains. It is great stir-fried with shrimp or chicken.

Visit The Left Handed Chef blog at lefthandedchef for lots of recipes and information about cooking!

Article source: EzineArticles



The Complete Asian Cookbook, by Nina Solomon and Charmaine Solomon. With over 800 recipes from 16 countries, Charmaine Solomon's The Complete Asian Cookbook is the perfect introduction to the food of Asia. Charmaine Solomon has tried and tested every recipe, ensuring that they are simple to prepare and that every ingredient and every preparation step are explained in easy-to-follow terms. This classic cookbook, in print for 30 years, ventures into culinary areas that are often overlooked: the sour-hot dishes of Thailand, the Nonya cooking of Singapore and Malaysia, the soul-warming hotpots of Korea; as well as excitingly different dishes from the lands of Burma, Laos and Cambodia... More


Oriental Herbs, Spices, and Seasonings
Oriental Gourmet Gift Baskets
Woks and Stir Fry Pans
Chinese Cooking DVDs

Stinky Rotten Fish Sauce

By Victoria Allman

"You don't want to go there," Si told me with authority -- as if we had known each other longer than the twenty seconds it took me to ask about the Kim Hoa fish sauce factory. "I take you to the waterfall. In the jungle," he nodded eagerly. "Everyone love it there."

"No." I did not want to see another waterfall, pagoda, or be any place where I might run into tourists. I was not interested in another beautiful sight. "I want to go see the fish sauce factory."

"It not pretty. No one goes there. It smells." Si leaned in to whisper like he was telling me a family secret. The Honda motorcycle, on which he proposed to take me on an island tour of the pretty spots, purred softly while he tried to convince me. "The waterfall is pretty. Just one hour across island. I good driver. I show you. I guide."

"That's okay. I can just walk to the factory from here." I turned away, but not quickly enough. Si jumped in front of me like a rabbit.

"Okay, okay. Fish factory, but it not pretty."

Vietnam's largest island, Phu Quoc, was only thirty miles southwest of the mainland, but a world away in terms of the hustle and bustle of city life. Gone were the jam-packed streets of Ho Chi Minh City. Gone were the car horns. The rush of everyday life was replaced by dirt-strewn bumpy roads, jungle forests, and long stretches of undeveloped beach with bungalows made of bamboo and palm scattered along them. The azure ocean curled around the island, rhythmically tossing its waves against the shore. Palm trees along the shoreline stuck out at crazy angles.

My dislike of the touristy and love of the obscure found me seeking solitude on Phu Quoc island. After the crazy chaos of Hanoi and Ho Chi Mihn City (eighty-two million people can be overwhelming at times), I wanted to read books on the beach, collect my thoughts, and dine on fresh fish. The one activity I planned was to visit the island's fish sauce factory, where the world's greatest fish sauce was made. Time on Phu Quoc would give me a chance to discover the source of the ubiquitous flavor I had tasted all over the country, in every dish, in all the foods.

Fish sauce is to Vietnamese food what soy is to Chinese - the seasoning and the universal flavor of the nation's cuisine. It replaces much of the body's needed salt content after sweating all day under the hot sun in the tropical humidity.

To stir-fried vegetables it lends a salty flavor. To pork that has been marinated in it and baked in clay pots, it produces a caramelized sweet flavor. Salad rolls are dipped in sauces called nuoc cham, made of fish sauce, lime juice, sugar, garlic, and chilies. It is present in pho, a clear beef broth soup filled with rice noodles, green onions, basil, cilantro, mint, and bean sprouts, spiked with ginger and garlic. Fish are stewed in a curry sauce of coconut, chilies, cilantro, and lime leaves, and finished with fish sauce.

Kim Hoa is the fish sauce produced on Phu Quoc. Every afternoon at three o'clock, the fishing boats leave the island for the Gulf of Thailand. A night's fishing brings in the small silver anchovies (ca com) that are used for this particular brand.

The next morning, fish brought in by the boats are rinsed and laid to dry in the sun. The anchovies are then layered in gigantic island hardwood vats, seasoned with salt from the surrounding sea, and left to ferment for a year before bottling. The liquid that oozes from the fish is filtered and aged in other wooden vats until it becomes light brown and fully flavored.

Like the best olive oils of the world, the first ferment and pressing is of the highest quality and is used in the dipping sauces. But in order to increase profits, the fish are fermented and pressed a second time for a lesser grade of fish sauce that is generally used in cooking.

Si brought me to the factory, but he wouldn't go through the gates. He was the only tour guide on the island, but his cargo shorts, flip-flops, and bare chest made me question his validity. Wouldn't a tour guide want to show me around? Instead, he stayed with the motorcycle, smoking cigarettes with a group of boys from the boats and making plans for the night. I explored on my own.

The place appeared normal enough. Like any fish factory, the large warehouse sat next to the water with a rickety dock leading down to the fishing boats. Abandoned crates in a state of disrepair and piles of discarded nets were scattered in the yard. As I entered the factory, the smell hit me like a door being slammed in my face. It took my breath away. I now understood why Si didn't bring tourists here. This was no ordinary place. The look of the factory and the operation were all what one would expect, but the smell was another thing.

There was no nice way to put it. This was stinky rotting fish. Wooden vats, with spigots on the bottom to pour off the liquid, lined the warehouse walls. These weren't the small kegs often used in winemaking; these were much larger and shaped like round flowerpots. Each vat held twelve tons of anchovies. The cool, dark room also held a bottling conveyor belt for production, just like a winery. Stacked in the corner were cases of the finished product. This particular factory produced six million liters of fish sauce a year.

"You taste?" A factory worker held out a bottle for me to try. On an overturned vat sat a plate of salad rolls. She nodded and smiled, pouring a small amount of brown liquid into a bowl. I held it up to my nose to smell, then dipped my pinky into the dish and raised it to my lips.

Fermenting, rotten fish squeezed to extract an aromatic liquid doesn't sound appealing, but it tastes delicious. It is the essence of Vietnam. It adorns every table, alongside plates of fresh herbs, lime or kumquat wedges, sliced red chilies, and a mixture of salt and pepper. People are expected to adjust each dish with these condiments, balancing flavors with a squeeze of citrus, a few more herbs, or a dash of fish sauce to suit the individual taste.

I devoured the roll in three bites. Perfectly balanced flavors of salty, sweet fish sauce hit my palate, filling my mouth with an explosion of taste. It punctuated my senses. This wasn't the overpowering concoction I bought in grocery stores in the West. The Thai fish sauce I bought at home tends to be very strong and pungent, but this liquid was smooth and intoxicating. The flavor was lighter and fresher than any other fish sauce I'd tasted. It had the transparency of malt vinegar and was the color of amber.

"Delicious," I said. "Can I buy a bottle?" I wanted to make a gift of this find.

The woman laughed. "No can take on airplane." Flight regulations deemed that this delicious elixir was toxic. Special flights and shipping procedures had to be followed to export the sauce. This particular food item would have to be a memory only.

It didn't hurt that the swordfish I ate that night was the same one I watched fishermen pull out of the Gulf of Thailand late that afternoon. I poured a generous amount of Kim Hoa fish sauce over my water spinach that had been sautéed in garlic. Stinky rotten fish never tasted so good.
Vietnamese Summer Rolls

2 pounds mahi-mahi, red snapper, or tilapia (flaky white fish)
2 tablespoons olive oil
1 lime, juiced
¾ teaspoon sea salt
¼ teaspoon black pepper
1 package of rice vermicelli noodles (250 grams)
1 tablespoon sea salt
1 cup mint
1 cup Thai or regular basil
1 cup cilantro
16 rice paper wrappers, (have extra on hand incase you rip some)

Combine fish, olive oil, limejuice, salt and pepper. Marinate 10 minutes. Pre-heat oven to 350. Heat a frying pan (or grill pan, if you have one) over high heat and sear fish for 30 seconds on each side. Place in oven and bake for 10 minutes until cooked through. Cool and flake the fish.

In a soup pot, boil 1 liter of water with 1 tablespoon sea salt. Add rice noodles, stirring to separate. Cook for 3-5 minutes until soft. Drain. Rinse with cold water and drain again. Using scissors, cut into 5-inch lengths. Set aside.

Slice herbs into thin strips and mix together.

Place 2 rice paper sheets in the soup pot and cover with 6 inches of lukewarm water to soften for 20 seconds. When soft and pliable remove one carefully and place on a paper towel in front of you. Place 1 tablespoon of the herbs in the center of the circle 1/3 of the way from the bottom in a rectangular shape (6 inches long by 2 inches high). Place 2 tablespoons flaked fish on top and 2 tablespoons vermicelli noodles on top of that. Roll the bottom of the rice paper up and over the filling, tucking the ends in to close, like rolling a cigar. Fold both right and left flaps into the center, creating blunt ends of a roll. Be careful not to roll too tightly or the rice paper will rip (which happens often until you get the hang of it). Roll the filling gently towards the top of the circle, taking care to tuck the filling in to make a snug package.

Repeat with next sheet of rice paper and add 2 more to the soup pot to soften.

Serve with a ramekin of Nuoc Cham for dipping. Makes 16.

Nuoc Cham

1/3 cup fresh lime juice
½ cup fish sauce
¼ cup sugar
1 clove garlic, minced
1 teaspoon sambal olek
½ cup water

Combine all ingredients together and stir. Taste and adjust flavors until you achieve a balance of sweet, tart, and salty. Makes 1 ¼ cups.

Victoria Allman is a columnist for Dockwalk, an international magazine for yacht crew and Marina Life Magazine. She has been a yacht chef for 12 years and traveled through the Caribbean, Europe, Asia, Africa, and the South Pacific gathering recipes and tales for her stories. Her first book, Sea Fare: A Chef's Journey Across the Ocean was released to critical acclaim and won the prestigious Florida Writers Association's Royal Palm Literary Award for Travel. To learn more, please visit: VictoriaAllman.com.

The Elements of Life: A Contemporary Guide to Thai Recipes and Traditions for Healthier Living

New Book Review

The Elements of Life: A Contemporary Guide to Thai Recipes and Traditions for Healthier Living, by Su-Mei Yu. In Thailand, food is about nourishment, enjoyment, and the interplay of flavors, but it's also about healing and wellness. The Thai philosophy is based on the notion that each of us is born under a "home element"—Earth, Water, Wind, or Fire—which is also present in our physical bodies. By eating to satisfy your home element, in combination with the time of day and the weather, you create your own optimal health, beauty, and spiritual well-being. Su-Mei Yu, born in Thailand to Chinese parents, grew up amid these ancient beliefs, though her own family's approach was slightly different. She moved to America as a teenager and eventually opened San Diego's first Thai restaurant. On one of her annual trips back to Thailand, Yu encountered a folk doctor who determined her home element as Water. With uncanny accuracy, he announced that she thrived in warm, dry climates, and that she preferred sour, bland, and bitter flavors. Intrigued, Yu researched the philosophy behind the home elements, and in The Elements of Life, she brings it to Western home cooks for the first time.

In the first chapter, Yu helps you determine your own home element, using a special wheel affixed to the inside back cover of the book. Then she guides you to a basic understanding of how to plan meals around your home element in conjunction with the weather and the time of day. From there, she moves into the recipes—glorious, richly flavorful recipes that fuse Western influences and Thai traditions.

The Basics chapter offers foundations you'll use across all the elements, including recipes for breakfast (Applesauce Pancakes), lunch (Tom Ka, a coconut cream soup), and dinner (Panang Curry). Here you'll find drinks, salad dressings, stir-fries, soups, curries, and much more.

Next, Yu devotes a chapter to each element. She identifies the personal characteristics related to that home element and the tastes, flavors, and aromas best suited to it, with a chart of natural ingredients that possess those qualities. Then come the recipes, meant to balance the element, time of day, and type of weather. Cold Soba Noodles, Grilled Shrimp and Mango Salad, Persian-Thai Fried Rice, and Stir-Fried Chicken or Pork with Watermelon Rind—each offers benefits for one or more elements. Every chapter ends with recipes for natural beauty treatments, massage oils, and healing balms.

With a wealth of simple, inspiring recipes and straightforward, easy-to-follow advice, The Elements of Life will help you follow a traditional, natural, and remarkably effective path to health, beauty, longevity, and inner peace.

Su-Mei Yu was born in Thailand to Chinese parents and lived there until she was fifteen, when she was sent to boarding school in the United States. After stints as a social worker and an assistant professor, in 1985 she opened Saffron, the first Thai restaurant in San Diego, which has received national acclaim. Yu writes frequently for food magazines including Food & Wine, Fine Cooking, and Gastronomica. Also the author of Asian Grilling and the IACP Award–winning cookbook Cracking the Coconut, she lives in La Jolla, California. Click here for more information or to order.

Vietnamese Cuisine - Fresh Ingredients and Healthy Eating

New Book Review
Vietnamese Cuisine - Fresh Ingredients and Healthy Eating, by Chef's Secret Vault. Vietnamese cuisine subscribes to the same Chinese principles of yin and yang — the balance of opposites — but takes on its own distinct personality through the use of local ingredients and indigenous spices. As in China, you will find a balance of the five flavors — sweetness, sourness, saltiness, hotness, and bitterness — cooked in stir-fries, hearty soups and rice and noodle dishes. This cookbook sampler (which has been hand crafted & edited by us) is unique-unlike many of the e-books sold today that are copies of copies that have been hastily put together with no thought, care or editing. It offers 20 of the Best of the Best and most delicious Vietnamese recipes like (Green Papaya Salad (Goi Du Du), Lime-Cured Beef Salad (Goi Bo), Pork Simmered with Five Spice Powder (Thit Thung), Sesame Cookies (Banh Me), Spicy Chicken with Mint Leaves & Much More…) from the Chef's Secret Vault. Your friends and family will think you've been taking lessons in gourmet cooking. So don't miss this chance to add some treasured recipes to your personal collection. Click here for more information or to instantly download.

Korean Cuisine - Delicious Food From Ancient and Nomadic Traditions

New Book Review
Korean Cuisine - Delicious Food From Ancient and Nomadic Traditions, by Chef's Secret Vault. Prepare to enjoy delicious Korean recipes at home prepared by you in your own kitchen. We have collected 20 of the best Korean dishes so you and your family may dine with the authentic foods your favorite Korean restaurant offers. This cookbook sampler (which has been hand crafted & edited by us) is unique-unlike many of the e-books sold today that are copies of copies that have been hastily put together with no thought, care or editing. It offers 20 of the Best of the Best and most delicious Korean recipes like (Korean Beef Short Rib Stew (Galbi Jjim), Korean Glass Noodles (Jap Chae), Chompchae Deopbap (Korean Spicy Tuna and Rice), Korean-Style Seaweed Soup, Korean Bean Curd (Miso) Soup, Korean Kim Chi & Much More…) from the Chef's Secret Vault. Your friends and family will think you've been taking lessons in gourmet cooking. So don't miss this chance to add some treasured recipes to your personal collection. Click here for more information or to instantly download.

Thai Foodcast: Easy Thai Recipes

DVD Review
Thai Foodcast: Easy Thai Recipes, starring Aunchalee Burkhart, directed by John Burkhart. By watching this DVD you will gain the knowledge and skills required to make ten great tasting Thai dishes that are so simple, they will easily become part of your weekly meal schedule. Some of the most delicious Thai food is also the easiest to make, however a lot of western people are intimidated by the idea of cooking Thai food themselves. The goal of Thai Foodcast is to make cooking Thai food accessible, even if you've never set foot in an Asian grocery store before.

Each recipe is accompanied by a step by step video, that explains not just the actual cooking, but also teaches you about the different ingredients and sauces that go into making Thai Cuisine. We've selected ten of the easiest, quickest, and tastiest Thai recipes to prepare. Recipes include Thai Basil Chicken, Coconut Chicken Soup, Fried Bananas, Papaya Salad, Fried Spring Rolls, Pad Thai, Fried Rice, Green Curry Chicken, Pork Ball Soup, and Fresh Spring Rolls.

Click here for more information or to download.

The Philosophy of Chinese Cooking

By Mercedes Cole

Yin and yang dates back to ancient China. The belief that everything in the universe is consigned into two forces that are opposing but harmonious and complementary. The yin and yang philosophy is used in Chinese cooking. The traditional symbol for the forces of yin and yang, are two fish swimming head to tail. The left half is yin and the right half is yang. Taken literally, yin and yang mean the dark side and sunny side of a hill. Yin and yang are not opposing forces. They are complementary pairs. The Chinese believe problems arise when there is an imbalance between them. Earthquakes, floods and fires and etc. all can be attributed to disharmony in the forces of yin and yang.

This concept of yin and yang relates to food. Opposites are set in balance to create harmony in food and body. If harmony is not achieved the body can be vulnerable to disease. Chinese chefs belief in the importance of following the principles of yin and yang in the diet There is always a balance in color, flavors, and textures. In China live seafood, fresh meat, and seasonal vegetables and fruits are used when preparing meals. Chinese daily meals consist of four food groups: meat, vegetable, fruit and grains. Large amounts of dairy products are not consumed. Dairy produces are substituted with soymilk and tofu. Soymilk and tofu contain large amounts of protein and calcium.

Unlike some cultures the Chinese hardly waste any part of the animal. They have found ways to cook nearly every part of an animal. Chinese culture believes that the shape and part of the animal will replenish and strengthen the same part of the human body.

Certain foods have yin properties, while others have yang properties. We think in yin and yang terms everyday hot or cold, fat or fat-free, high-calorie or low- calorie, sugar or sugar free, gluten or gluten-free, yeast and yeast-free and etc. But do not apply these trains of thought to cooking. Chinese yin properties: steaming, poaching and boiling and yang properties: stir-frying, pan frying and roasting. Balance is achieved by using both yin and yang methods. The yin and yang ingredients can be cooked separately or together.

Each province in China has its' own cuisine. There are the Beijing, Hunan, Shanghai, Szechwan and Cantonese cuisines. The most well known are the Szechwan and Cantonese.

Yin and yang cooking methods are used in all Chinese cuisines. Few foodstuff is purely yin or yang - it's more that one characteristic tends to dominate. Some yin will have a little yang and some yang will have a little yin. Chinese cooking reinforces that it is not so much the individual ingredients, as the balance and contrast between the recipe ingredients in each dish, that is important.

Chinese food is a worldwide favorite. Chinese cooking offers artful harmony and balance beneficial to your health and well-being. The Chinese believe balanced and healthy foods brings harmony and closeness to the family and relationships.

Mercedes Cole's favorite recipes: Favorite Recipes. Healthy Chinese Recipes cookbook: Healthy Chinese Recipes