Showing posts with label Laetitia Mailhes. Show all posts
Showing posts with label Laetitia Mailhes. Show all posts

Frozen Food? Think “Winter-Fresh”

By Laetitia Mailhes, of the Green Plate Blog

Living in California, I am aware that I belong to a privileged group of “happy fews” who have access to farmers’ markets and their bounty of fresh seasonal produce year round (although I’ll admit I tire of root vegetables and winter squash at this time of year). But how are health- and environmentally-conscious people to feed themselves when their local food production is brought to a halt by frozen winter months?

Of course, the better planners will have prepared for the rigors of the season, just as people have done for time immemorial...... Continue reading

Eating Like It’s 440 B.C.

By Laetitia Mailhes, from the Green Plate Blog

This post is inspired by a book that has been grabbing a lot of my attention lately. Its author is Herodotusof Halicarnassus, a Greek historian who reported on what he observed and the stories he heard as he explored some of the world known to his 5th-century-B.C. contemporaries (from the Atlantic Ocean in the West to the Indus River in today’s Pakistan in the East, and from the Caucasus Mountains in the North to the Arabian Peninsula in the South). Herodotus’s notes and comments focus especially on the Persians, on the various peoples that made up the Greek civilization and on the Egyptians. Learning from him about their mores and customs is as fascinating as time travel. Especially all that deals with food.

Herodotus was especially fascinated by Egypt and the Egyptians–he stated as much. And he wrote at length about their way of life. He was especially impressed by the population who lived off the land, who were among all Egyptians “the most attached to their past and the most knowledgeable on many subjects.” He noticed that “they purge themselves for three consecutive days each month and maintain their health through laxatives and emetics since they think all diseases are caused by the food they ingest.” Their diet consisted of spelt bread, “barley wine” (beer) and small fish and birds (except for sacred ones)...... Continue reading


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Mediterranean Eggplant Delight

By Laetitia Mailhes, from the Green Plate Blog